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The Same Bird-Thanksgiving to Christmas: Share Your Blessings: Donate Super Foods: HDATS MAG! hair designs across the street magazine®

The Same Bird-Thanksgiving to Christmas: Share Your Blessings: Donate Super Foods:  HDATS MAG! hair designs across the street magazine®

The Super Foods

Super foods that are full of important vitamins and minerals, can be given as a gift to others for the holiday season. Donation Centers, Churches, Schools, and more accept donations for those that may not be able to afford a holiday meal. When canned or dried  these foods are considered non-perishable (you can store them without refrigeration). The “Super Foods” include:

*Salem
*Tuna
*Dried Berries
*Walnuts
*Whole Grains (rolled oats, brown rice, popcorn)
*Virgin olive oil
*Green Tea
*Beans & legumes (black beans, garbarzos, nut butter lentils
*Anchovies
*Sardines

Tres Mali

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An Internet Magazine, Hair Designs Across The Street Magazine

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